Vroom! May 2022

A favorite workout song by the Spice Girls was blasting on the radio as I finished my last set of squat jumps. As usual, I was singing loud and off-key: “So tell me what you want, what you really, really want.”

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Vroom! April 2022

I recently asked colleagues to rate my leadership skills and give me feedback about where I can improve. A strong theme emerged around my ability to listen.

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Vroom! March 2022

Labyrinths are a great metaphor for the twists and turns of life and highlight the need for resilience. It takes patience to navigate the path and get to the center.

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Vroom! February 2022

The highlight of my vacation on Big Island, Hawaii, was going to the observatory area of the dormant volcano, Mauna Kea. But I almost didn’t get to go…

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Vroom! January 2022

By mid-January, I had failed at my resolutions. The only thing that got better over time was my handwriting. That was until I changed my frame.

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Vroom! December 2021

“Preparing to stay” is a state of being that requires deep self-trust, the ability to quiet one’s anxiety to soothe the fear of others, and the courage to stand steady even when all you hear around you is the thundering of anxiety-driven action.

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Read more about the article Vroom! December 2021
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