Create Intentions for the New Year
The New Year, conjures up new possibilities, the opening for untrodden paths and new directions. And resolutions.
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		January 16, 2017	
	
			The New Year, conjures up new possibilities, the opening for untrodden paths and new directions. And resolutions.
While mindfulness is an ancient practice, nowadays there is a wealth of scientifically-validated evidence of the multiple benefits of mindfulness.