Practicing Gratitude

Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

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Choosing Authenticity

Understanding what gets in the way of authenticity can open the door and bring awareness to making the daily choices that help in developing and grounding ourselves in authenticity.

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Priming Innovation

Personal innovation is taking the principles of innovation and applying them to your personal and professional life, being proactive about change and growth to avoid experiencing disruption.

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